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Today we are experiencing extraordinary technological advances in the diagnosis and treatment of illness while at the same time learning to take more responsibility for our own health and well-being. In this book, Saki Santorelli, director of the nationally acclaimed Stress Reduction Clinic, explores the ancient roots of medicine, and shows us how to introduce mindfulness into the crucible of the healing relationship. His approach revolutionizes the dynamics between the patient and the practitioner. In describing the classes at the clinic and the transformation that takes place in this alchemical process, he offers insights and effective methods for cultivating mindfulness in our everyday lives. As he reveals the inner landscape of his own life as a health care professional and we join him and those with whom he works on this journey of human suffering and courage, we become aware of and honor what is darkest and brightest within each one of us.

      One morning, when Emmaline climbs over the wall of the hospital’s abandoned gardens, she discovers something incredible: a white horse with broken wings has left the mirror-world and entered her own. For fans of Rosamunde Pilcher, a heart-warming romantic novel set in Cornwall from the bestselling author of THE CORNISH HOUSE and A CORNISH AFFAIR. There's an old Cornish saying: 'Save a stranger from the sea, he'll turn your enemy ...' When her reclusive grandmother becomes too frail to live alone, Gabriella Blythe moves into the remote waterside cabin on Frenchman's Creek which has been her grandmother's home for decades. Once a celebrated artist, Jaunty's days are coming to a close but she is still haunted by events in her past, particularly the sinking of Lancasteria during the war. Everything is fine until a handsome stranger arrives in a storm, seeking help. Fin has been left a family legacy: a delicate watercolour of a cabin above the creek which leads him to this beautiful stretch of Cornish water. As Heal Thy Self download book Fin begins to pick at the clues of the painting, he is drawn into the lives of Gabe and Jaunty, unraveling a remarkable story of identity and betrayal ...In this delightful novel, Liz Fenwick weaves a spell-binding tale of romance and intrigue, set against the gorgeous Cornish coast.

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Author: Saki Santorelli
Number of Pages: 252 pages
Published Date: 21 Dec 2000
Publisher: Random House USA Inc
Publication Country: New York, United States
Language: English
ISBN: 9780609805046
Download Link: Click Here
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